Online meetings
Search AA, NA and other UK recovery meetings by postcode, town, or fellowship, in person or online. No sign-up. No tracking of who you are. Just the door, the time, and how to get there.
If you are reading this because tonight feels close to the edge, or because a lapse already happened, the most useful thing this page can do is get you somewhere quickly. A meeting is a good place to be with this feeling, and there is one starting soon, online if nowhere near you is open.
Nothing about this evening makes you unwelcome. Meetings exist for exactly these hours.
Last updated: 10 July 2026.
Open the near me now page and join the next meeting you can get to, online or in person. You do not have to speak, and you can say as little as "I just needed to be somewhere tonight" if you say anything at all.
If you would rather talk one-to-one first, the fellowship helplines on our support page are answered by people who have sat exactly where you are sitting, and Samaritans are on 116 123 at any hour. If you or someone with you needs medical help, call 999.
A lapse does not undo what came before it, and it does not decide what happens next. The pattern that helps, in every fellowship's experience, is the same: tell someone, get to a meeting soon, and let it be part of the story rather than the end of it. Rooms are full of people whose recovery includes exactly this chapter.
And the welcome back is real, not polite fiction. Coming back is treated as good news in the rooms, because everyone there knows what it took to walk in again. Nobody audits your time away, and plenty of the steadiest people in any meeting are people who came back.
If certain hours are the hard ones, it can help to know a regular meeting sits right on top of them, and online schedules make that possible for almost any hour. The 24-hour page lists ways to find a meeting at whatever time this feeling tends to arrive.
Get somewhere with other people in recovery as soon as you can: the near me now page shows meetings starting soon, online and near you. If you want a voice right now, the helplines on our support page and Samaritans (116 123) are answering. Medical emergency: 999.
Yes, tonight, and you will not be the only person there who has. The only membership requirement in most fellowships is a desire to stop, not an unbroken record. Turning up after a lapse is one of the most respected things a person can do in those rooms.
No. You can sit and listen and say nothing. Many people find saying it out loud helps, but that is yours to choose and there is no rush.
The time before it still happened and still taught you what it taught you. What matters now is the next few hours and days, and a meeting is a good place to spend some of them.
The situations that reliably came before using: a particular hour of the evening, a mood, a place, certain company. Meetings are where people learn to name theirs out loud without being judged for them, and a practical trick many use is putting a regular meeting on top of the riskiest hour of the week.