CoDA ยท UK
121 Co-Dependents Anonymous groups in the UK. All free, anonymous, no sign-up. In-person, hybrid, and online.
Co-Dependents Anonymous is a free, peer-led fellowship for people who want to build healthier relationships and change patterns of caretaking, control, or difficulty with boundaries. Meetings run across the UK, with no fees and no referrals, and are open to anyone who recognises these patterns in themselves.
A meeting usually lasts about an hour. A member chairs it, reads a short opening, and people share from their own experience. You will not be called on, and listening quietly is welcome. Everything said in the room is confidential.
CoDA meetings in the UK are held in person, online over Zoom, and as hybrids. Groups vary in size and style, so it is normal to try a few before one feels like home.
To find a meeting, choose your area below or search by postcode.